Kid Tips:
Movin’ On Up: Transitioning to Kindergarten, with Tips for Easing Anxiety
As we near the end of another school year, many
parents are concerned with helping their children prepare for the transition to
kindergarten in the fall. For some children, the anxiety of entering
kindergarten is matched by the anxiety of leaving the surroundings in which
he/she has been nurtured and cared for, especially if it is a situation that
has been a consistent one for the child for a long period. Children form meaningful attachments
with caregivers, teachers, and friends, and the awareness that those
attachments will be disrupted can produce increased anxiety, even when it is
mixed with excitement and anticipation about starting the adventure that is
kindergarten. Here are some tips
to help make that transition as smooth as possible.
· If your
child is currently in preschool or center-based care, be sure to have a
conference with the teacher to get a clear picture of your child’s
developmental capabilities and needs.
Being ready for kindergarten isn’t just about knowing letters and
numbers, but is also about social and emotional development. You know your child better than anyone,
but your child’s teacher or caregiver has particular insight regarding her/his
social interactions and emotional maturity. Children often behave differently when parents are not
around, usually displaying more maturity, sometimes less—either way, the
teacher/caregiver can give you a richer picture of your child’s behavior when
independent of the family.
· You can
help your child with the separation anxiety by remembering that children at
this age are developing an increasing level of emotional awareness, but still
don’t usually have the emotional “vocabulary” to express those feelings. It is very common for children in this
situation to begin exhibiting regressive behaviors—temper tantrums, toileting
accidents, increased “clinginess,” for example—that are all perfectly normal
and can be seen as healthy attempts at releasing or dealing with the
uncertainty of change and the sadness of separation.
· It is
important to empathize with your child’s anxiety, but also to remain consistent in terms of behavior
management and expectations. Your
child may be testing you to make sure that, as so many things around her/him
are changing, your presence and support are constant and dependable. Extra hugging, talking, and playful
interactions are reassuring, but increased leniency with unacceptable behaviors
can actually create more anxiety.
It is important during this time that discipline continues to be firm,
loving, and predictable.
· One of the
behaviors that sometimes baffles parents the most is when a child who has
always eagerly left for daycare or preschool suddenly begins complaining that
they “don’t like school” or “don’t want to go.” This is often a response not to unhappiness with the school,
but to the unhappiness about leaving a situation that is a positive, nurturing
one. Again, consistency is the
key—keep attendance consistent, while talking with your child about the
feelings he/she is experiencing.
If your child’s friends at daycare are not going to be attending the
same kindergarten, consider the possibility of arranging play dates to help maintain
those friendships that are important.
With
compassion, reassurance, and consistency, your child’s transition to
kindergarten can be an exciting and positive one for the entire family.
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